Vegetarian diet are varied but include health benefits, such as reducing your risk of heart disease, diabetes and some cancers. Vegetarian food tends to be lower in fat, especially saturated fats, and higher in fiber, than animal-based foods. However it is not all about health, it has to taste good too so that it makes it easier to sustain a healthy diet!
potatoes, taro. Carrot, tofu, coconut milk with a little stew topped with bread
he hotpot is composed of passion fruit, some cilantro spice … after the boiling hotpot put mushrooms and tofu into it … then add morning glory, banana flower, bean sprouts and beans Cooked corn, served with fresh vermicelli